One must be able to let things happen

I teach a recorded C1 beginners class at the Highlands CorePower Yoga studio on Saturday at 3:30pm. Please join.

Receive with simplicity everything that happens to you.

Dear Whoever actually reads this. Lets talk yoga. I decided to participate in additional training with CorePower Yoga. As an assignment, I took an advanced Yoga class with earplugs. What felt like giant neon orange construction cones, I could hear the faint noise of music and yoga cues in the background. This brought me back to the first time I took a class, constantly looking around at what others are doing. However, my breath was loudest of all. I could hear when I wasn't breathing. I had more internal focus of my breath. I thought of how to relate this to teaching. You can demo yoga poses as much as you want but cues, non verbal communication and breath are very important. Anyone can show you a pose but to guide a student to get into the pose safely is teaching. Photo: Where I teach yoga now. Still just teaching 2 classes every week. Early morning. Neat. The end.

Class Schedule

I received my 200 hr yoga certification with CorePower Yoga in November.  Now I am teaching two classes/wk with a small studio called Denver movement.  I hope to add future classes to this list with a variety of studios.
 
Friday: 6am Denver Movement
Saturday: 6am Denver Movement

https://clients.mindbodyonline.com/ASP/home.asp?studioid=4131

New

Blog
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Very new to me.  I thought it was overrated and overdone.  Who would want to read what I have to say? Then I realized I need to share my voice.  I have a passion for music and yoga.  My purpose is to share my passion with you.  Expect good music and yoga talk.