The List

After attending Best Coast and Waves, I took to the time to reflect on the shows I have been to. Variety of shows, some being embarrassing, memorable, terrible or downright amazing. Here it is.

1. Best Coast
2. Wavves
3. No Joy
4. Orenda (local friends)
5. School of Seven Bells
6. Ghostland Observatory
7. Snake Rattle Rattle Snake
8. Neon Indian
9. King Khan and the Shrines
10. The Album Leaf
11. Sea Wolf
12. Sunny Day Real Estate
13. The Cave Singers
14. Houses
15. Hello Kavita
16. Mewithoutyou
17. Port O' Brien
18. Annuals
19. The Thermals
20. Appleseed Cast
21. The Faint
22. Ladytron
23. Camera Obscura
24. Andrew Bird
25. Rogue Wave
26. JBM
27. Mates of State
28. Black Kids
29. Plants and Animals
30. Dead Confederate
31. Murder by Death
32. The Butchers And The Builders
33. Apollo Sunshine
34. Minus the Bear
35. Asobi Seksu
36. Carbon Choir
37. Grand Ole Party
38. Papercuts
39. Beach House
40. Grand Archives
41. Photo Atlas
42. 3OH!3
43. Portugal. The Man
44. MGMT
45. Yeasayer
46. Death Cab for Cutie
47. Tegan & Sara
48. Brand New
49. Jimmy Eat World
50. Maria Taylor
51. Tokyo Police Club

I'll think I'll stop there. That is a decent list but it will keep growing

Day of Love.

Date: 2/14/2011. The day of Love. Brandon and I decided to make playlists for each other as our gift. Both being a two part series and somewhat of a competition for who makes the best playlist. With that being said. I won. He claims he won but seriously, I won. We took a walk. We drove to boulder and ate pizza. We watched Best Coast and Wavves perform at the Fox theater. It was a great day with a whole lot of love.

One must be able to let things happen

I teach a recorded C1 beginners class at the Highlands CorePower Yoga studio on Saturday at 3:30pm. Please join.

Receive with simplicity everything that happens to you.

Dear Whoever actually reads this. Lets talk yoga. I decided to participate in additional training with CorePower Yoga. As an assignment, I took an advanced Yoga class with earplugs. What felt like giant neon orange construction cones, I could hear the faint noise of music and yoga cues in the background. This brought me back to the first time I took a class, constantly looking around at what others are doing. However, my breath was loudest of all. I could hear when I wasn't breathing. I had more internal focus of my breath. I thought of how to relate this to teaching. You can demo yoga poses as much as you want but cues, non verbal communication and breath are very important. Anyone can show you a pose but to guide a student to get into the pose safely is teaching. Photo: Where I teach yoga now. Still just teaching 2 classes every week. Early morning. Neat. The end.

Class Schedule

I received my 200 hr yoga certification with CorePower Yoga in November.  Now I am teaching two classes/wk with a small studio called Denver movement.  I hope to add future classes to this list with a variety of studios.
 
Friday: 6am Denver Movement
Saturday: 6am Denver Movement

https://clients.mindbodyonline.com/ASP/home.asp?studioid=4131

New

Blog
Per Wikipedia: Blogs are usually maintained by an individual with regular entries of commentary, descriptions of events, or other material such as graphics or video. Entries are commonly displayed in reverse-chronological order. Blog can also be used as a verb, meaning to maintain or add content to a blog.

Very new to me.  I thought it was overrated and overdone.  Who would want to read what I have to say? Then I realized I need to share my voice.  I have a passion for music and yoga.  My purpose is to share my passion with you.  Expect good music and yoga talk.